Supporting Our Wellness At Home – February 24th, 2026 from 6:30-7:30 PM.
An interactive seminar for ALL SKD FAMILIES on how to support mental wellness at home for ourselves and our children. Our home environment plays a crucial role in shaping our mental state, and as parents, it is essential that we create a nurturing and supportive environment for our children’s mental well being. However, this can be easier said than done, particularly in the face of the many challenges that we face as parents. Through empowering discussion, education, and practical exercises, we can gain a deeper understanding of the factors that contribute to mental wellness and develop effective strategies for promoting it in our own lives and the lives of our children. Topics such as cell phone use, lack of sleep, coping with stress at school or friendships (social media, posts, breakup of relationships because of social media, etc.), and building resiliency will be addressed. This seminar will be conducted by The Empowerment Project.
REGISTRATION LINK – please note that this seminar may get cancelled if the minimum number of participants does not reach 100 persons.
Deadline to register is Feb 17th, 2026